Gambling can be a fun social activity, but too much can be a problem. Excessive gambling can cause legal problems, relationship issues, and mental health problems. Moreover, it can be a risk factor for suicide. If you’re worried about gambling, there are many resources available to help you find support and get treatment.
The first step toward overcoming your gambling addiction is to recognize that you have a problem. This can be tough, but if you think that your behavior is causing harm, it’s time to stop. Taking over your family’s finances does not mean micromanaging your problem gambler’s impulses. You can use the support of friends and family to help you through this process. However, it can also be difficult for them to see you struggle with addiction. They may feel ashamed or embarrassed, and may not want to talk about their own gambling habits.
Getting support from family, friends, and other people is a crucial part of recovery. Not only can it provide encouragement, but it can also help your loved ones to realize that you are not alone in this battle.
While there are many forms of therapy available, there are certain approaches that are commonly used for treating gambling disorders. Among these are group therapy, family therapy, and psychodynamic therapy. These techniques work to address the root causes of gambling, such as stress, anxiety, and depression. Other types of therapies include career counseling and marriage counseling.
Addiction to gambling is common in younger and middle-aged men and women, but it can also affect older adults. Symptoms of gambling disorder can begin as early as adolescence. Symptoms can include high suicidal ideation, mood disorders, and difficulty controlling gambling habits. It can be very challenging to break the habit, but with the right help and support, you can recover.
When it comes to recognizing your own gambling problems, it is important to understand the difference between an occasional social activity and a serious gambling disorder. There are many resources for recovering from an addiction, including education classes and joining a recovery program. Many states have gambling helplines.
You should also remember that while a problem gambler can be diagnosed, there is no one-size-fits-all approach to treating this disease. Some individuals will require inpatient treatment programs. Others will benefit from outpatient therapy. No FDA-approved medications are currently available to treat gambling disorders.
While there are no medications on the market that can treat this condition, there are medications that can treat other conditions that are co-occurring with gambling. For example, if you are struggling with a mood disorder, your doctor might prescribe antidepressants to relieve the symptoms.
Another way to get help is by reaching out to the National Gambling Helpline at 1-866-662-HELP (4357). In many cases, family members and friends can be the most valuable source of support. Getting counseling can give you a better understanding of the consequences of gambling, as well as how to change your gambling habits.